Jess Rose; 

200hr+ Vinyasa Flow RYT / Ashtanga Yoga, Yin Yoga + more

Aerial & Flexibility Instructor / Aerial Hoop, Trapeze, Silks, Sling, Hula Hoop & Aerial Yoga

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Jess began practicing yoga in California, embedding it into her daily life upon realising the many physical and mental benefits. Initially focused on a vinyasa flow style, Jess completed her 200hr YTT in 2018 and then went to study yin and restorative yoga. Soon Jess fell in love with Ashtanga Yoga, mostly the quiet, devotional and meditative nature of the practice. Jess continues to practice the Ashtanga method daily in the UK and frequently studies in Mysore, India at the Sharath Yoga Center. Now full tie teacher based primarily in Leeds, Jess' classes are influenced by Vinyasa and Ashtanga practices while also embedding yin and restorative styles. Jess has completed a vast range of yoga trainings to understand the depth and vastness that yoga holds, but most crucial to her teachings, Jess is a dedicated practitioner herself. When not on the mat, you'll find Jess in the air, as a lover first of aerial yoga and then a range of aerial apparatus including silks, hoop and trapeze, Jess brings a mindful and compassionate approach to all of her classes whether you want to keep your feet on the ground or fly.